Clinically tested
What the data shows
Our program has been clinically proven to be highly effective in reducing anxiety and depression, plus psychological distress.
89%
people who felt less worried after the program
86%
people who felt less distressed after the program
96%
people who felt more positive after just the first session
CULTURALLY SENSITIVE
What people are saying
I really loved this cohort! I enjoyed learning Arabic and the breakdown of word meanings, the worksheets were fun to fill out, and stories of other Muslims struggling with mental health were inspiring and helpful to me — This was amazing thank you!
User 51 · US
This course was incredibly helpful to me and the knowledge within has helped me begun the healing process towards a more positive future inshaAllah. I’d recommend this to every Muslim and Muslimah.
User 103 · UK
Very insightful and useful. Would highly recommend to everyone. The simplicity and aesthetics are calming and minimise distractions. The content is simple yet effective and straight to the point as I find it difficult to listen for long periods of time. The eye movement technique was by far the most effective for me, something I have never heard of until now.
User 395 · UK
The course really helped me frame the thoughts I have been having and how our religious teachings directly relate.
User 189 · US
ISLAMIC VALUE-BASED
How it works
Our program consists of 5 core sessions plus a private community to help you heal, grow, and master your mental health toolkit.
Islamic
Faith-framed therapy that is in complete harmony with Islam.
Convenient
Fully digital and accessible from the comfort of your home.
Effective
Found to be just as effective as face-to-face therapy, and in some cases more.
Private
Designed in a way that doesn’t collect any sensitive information about users.
Affordable
Low-cost sessions that are ~50% cheaper than seeing a therapist.
Personalized
Highlights the values, experiences, and goals that matter to Muslims.
Self-paced
Flexible sessions that can fit into the schedule that works for you.
Life-time access
Option to review or re-do any session whenever you want or need to.
Start your journey today
Clinically proven, culturally adapted, and Islamic faith-framed. Join the ultimate mental health care program for Muslims from all walks of life.
More questions? Check out our FAQ page.
From the press
Check out our knowledge base and stay up-to-date on the latest research and insights.
