Faith-framed therapy
for Muslims by Muslims

The world’s first ever evidence-based mental health services integrating guidance from the Quran and Sunnah with psychotherapy best practices.

Join our Anxiety & Depression
QuranTherapy
program

A one-of-a-kind clinically validated, culturally sensitive, and Islamic value-based program developed by Muslim mental health specialists and scholars.

Diverse therapy tools

Apply a range of proven techniques from CBT, DBT, ACT, Positive Psychology, and more.

Spiritual focus

Take a deep dive into the verses of the Quran, Allah’s names, and practices like tawakkul, ṣabr and shukr.

Muslim lived experience

Discover relatable case studies of other Muslims and the common pain points and challenges they face

Community support

Access our private community for support, questions, and all kinds of discussions on mental health.

Practical exercises

Make the most of our guided multimodal exercises, featuring audios, videos, and worksheets.

Clinically tested

What the data shows

Our program has been clinically proven to be highly effective in reducing anxiety and depression, plus psychological distress.

89%

people who felt less worried after the program

86%

people who felt less distressed after the program

96%

people who felt more positive after just the first session

CULTURALLY SENSITIVE

What people are saying

I really loved this cohort! I enjoyed learning Arabic and the breakdown of word meanings, the worksheets were fun to fill out, and stories of other Muslims struggling with mental health were inspiring and helpful to me — This was amazing thank you!

User 51 · US

 

This course was incredibly helpful to me and the knowledge within has helped me begun the healing process towards a more positive future inshaAllah. I’d recommend this to every Muslim and Muslimah.

User 103 · UK

Very insightful and useful. Would highly recommend to everyone. The simplicity and aesthetics are calming and minimise distractions. The content is simple yet effective and straight to the point as I find it difficult to listen for long periods of time. The eye movement technique was by far the most effective for me, something I have never heard of until now.

User 395 · UK

 

The course really helped me frame the thoughts I have been having and how our religious teachings directly relate.

User 189 · US

ISLAMIC VALUE-BASED

How it works

Our program consists of 5 core sessions plus a private community to help you heal, grow, and master your mental health toolkit.

Islamic

Faith-framed therapy that is in complete harmony with Islam.

Convenient

Fully digital and accessible from the comfort of your home.

Effective

Found to be just as effective as face-to-face therapy, and in some cases more.

Private

Designed in a way that doesn’t collect any sensitive information about users.

Affordable

Low-cost sessions that are ~50% cheaper than seeing a therapist.

Personalized

Highlights the values, experiences, and goals that matter to Muslims.

Self-paced

Flexible sessions that can fit into the schedule that works for you.

Life-time access

Option to review or re-do any session whenever you want or need to.

Start your journey today

Clinically proven, culturally adapted, and Islamic faith-framed. Join the ultimate mental health care program for Muslims from all walks of life.

More questions? Check out our FAQ page.

  • Manage stressful situations
  • Challenge unhelpful habits

  • Boost positive emotions

  • Develop your self-esteem

  • Set meaningful goals

  • Cultivate inner peace

  • Deepen your connection with Allah